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7 Ways Physical Therapy May Help Physical therapy is essential for all patients with medical conditions, injuries or illnesses that hinder their usual ability to function as well as move. A personalized physical therapy plan may help you recover your previous functioning level, and encourage lifestyle changes as well as activities that may prevent more injuries and better your overall health. Primary care physicians often advise patients to go for physical therapy at the start of an issue, as it’s seen as a traditional way of managing conditions. Wondering why physical therapy is important? The following are seven reasons for that.
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Get rid of or reduce pain
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You don’t have to endure pain, and manual therapy techniques combined with therapeutic exercises will help to make soft tissue mobile. The sessions involve techniques like ultrasound, electrical stimulation or taping. Physical therapy may help relieve pain and restore muscle and joint function. It has also been shown to prevent the re-occurrence of pain. Improve mobility If you are finding it difficult to move, walk or stand–your age notwithstanding–it’s recommended that you take physical therapy. Strengthening and stretching workouts can help restore your mobility. A physical therapist may assess you for orthotic prescription, or properly fit you with a cane, crutches or other helpful device. Prevent surgery Most people don’t like surgery when they are aware that there are other natural ways to get healed, for instance physical therapy. Physical therapy helps to remove or heal the pain of an injury, which means that a surgical procedure isn’t always the right option. But even if you require surgery, you can benefit from physical therapy before your surgery. When you go under the knife strong and in good shape, you’ll recover more quickly in many cases. Moreover, avoiding surgery will reduce your medical costs. Treat heart and lung problems While patients can finish cardiac rehabilitation after surviving a surgery or heart attack, you can also get physical therapy to restore your daily functioning. For pulmonary problems, physical therapy can make your life better through strengthening, breathing and conditioning workouts, as well as getting rid of fluid in your lungs. Prevent or recover from a sports injury Physical therapists know how various sports can up your risk for certain kinds of injuries, like stress fractures for long distance athletes. They can come up with appropriate recovery or preventative exercise programs for you. Prevent falls and enhance your balance When you get started with physical therapy, you’ll be assessed for risk of falls. If you’re extremely susceptible to falls, the physical therapist will give you exercises that simulate real-life scenarios. A therapist may also suggest workouts that enhance coordination. Aids recovery from stroke It’s normal to lose some level of movement and function after a stroke. Physical therapy enhances gait and balance as well as strengthens weakened body parts.